birnin
Sardines suna haduwa ne ga wasu herrings. Gefen jiki yana lebur da fari fari. Sararin Sardunes ne game da 26 cm. Ana rarraba su a Arewa maso Yamma a Japan da bakin tekun Koriya. A acid ricosahexaenoic acid (dha) a cikin Sardines na iya inganta hankali da hankali da haɓaka ƙwaƙwalwar ajiya, ana kirye Sayarants "Abinci mai wayo".
Sararnes kifi ne da ruwa a cikin ruwan gabar teku kuma ba a samun gaba ɗaya a cikin bude tekuna da tekuna. Suna yin iyo da sauri kuma yawanci suna zaune a tsakiyar tsakiyar yankin, amma a cikin kaka da hunturu lokacin da ruwa na ruwa ya ƙasa, suna zaune cikin wuraren teku mai zurfi. A ganiya zazzabi na yawancin sardines yana kusa da 20-30 ℃, kuma kawai 'yan nau'in halitta suna da ƙarancin zafin jiki. Misali, yawan zafin jiki na yawan zafin jiki na gabashin sardines shine 8-19 ℃. Sardases musamman ciyar da plankton, wanda ya bambanta bisa ga nau'in jinsi, yankin teku da kakar, kamar yadda manya kifi da kifayen matasa. Misali, Sardine Sardine musamman ciyar da guraben katako (gami da cunkoso, Brachyuriidae, ampachyuriidae, kuma yana ciyar da diates. Baya ga ciyar da guraben polnanktonic, 'yan kasar sun kuma ci diatoms da dinoflales. Sarardes na Golden gabaɗaya ba ƙaura tsawon nisa. A cikin kaka da hunturu, manya kifi yana zaune cikin zurfin ruwa 70 zuwa 80 mita. A cikin bazara, zafin jiki na ruwan teku ya hau da makarantun kifaye suna ƙaura kusa da bakin ƙaura don ƙaura zuwa ƙaura na haihuwa. A larvae da yara girma a kan bakin teku na bakin teku kuma sannu-sannu da sannu-sannu a halin yanzu dumin teku na kasar Sin a lokacin bazara. A saman yawan zafin jiki ya ragewa a cikin kaka sannan kuma ƙaurata ta Kudu. Bayan Oktoba, lokacin da jikin kifin ya girma zuwa fiye da 150 mm, saboda raguwar zafin jiki na teku, a hankali yana canzawa zuwa yankin teku mai zurfi.
Amfanin abinci mai gina jiki na sardines
1. Sararines suna da wadataccen furotin, wanda shine mafi girman abun cikin baƙin ƙarfe a cikin kifi. Hakanan yana da arziki a cikin EPA, wanda zai iya hana cututtuka kamar inforction na myocardial, da sauran mai kitse wanda ba a cika kitse ba. Abinci ne mai kyau lafiya. A acid acid, babban adadin bitamin A da alli wanda ke ciki a cikin Sardine na iya inganta ƙwaƙwalwar ajiya.
2. Sashines ƙunshi mai daɗaɗɗun sarkar acid tare da shaidu biyu na biyu, wanda zai iya hana thombbosis kuma suna da tasiri na musamman game da cututtukan zuciya.
3. Sardeses masu arziki a cikin bitamin b da kuma gyaran gyaran ruwa. Vitamin B zai iya taimakawa ci gaban ƙusoshin, gashi da fata. Zai iya yin duhu duhu, girma da sauri, kuma sanya fata mai tsabta da ƙari.
A taƙaice, sardines koyaushe suna ƙaunar su da ƙimar abincinsu da dandano mai kyau.
Domin ya sanya jama'a sun fi karbasardes, kamfanin ya kuma inganta dandano da yawa don wannan, yana fatan ganin wannan "abinci mai wayo"Gamsar da jama'a.
Lokaci: Mayu-27-2021