Sardines a cikin Gwangwani: Kyautar Tekun An Nade Cikin Sauƙi

Da zarar an yi watsi da su a matsayin "abincin abinci," sardines yanzu suna kan gaba a juyin juya halin cin abincin teku a duniya. Cike da omega-3s, ƙarancin mercury, kuma ana girbe su ta dindindin, waɗannan ƙananan kifi suna sake fasalin abinci, tattalin arziki, da ayyukan muhalli a duk duniya.
【Maɓallin Ci gaba】

1. Rashin Lafiya ya Hadu da Dorewa

• Masana abinci mai gina jiki suna duba sardines a matsayin "superfood," tare da guda ɗaya na iya samar da 150% na bitamin B12 kullum da 35% na calcium.

“Su ne abinci mai sauri na ƙarshe—ba shiri, babu sharar gida, da kuma ɗan ƙaramin sawun carbon na naman sa,” in ji masanin ilimin halittun ruwa Dr. Elena Torres.
2. Canjin Kasuwa: Daga “Cin Abinci mai arha” zuwa Babban Samfur

• Fitar da sardine na duniya ya karu da kashi 22 cikin 100 a cikin 2023, sakamakon bukatu a Arewacin Amurka da Turai.

Samfuran kamar kasuwar Goldnow ta tekun “artisanal” sardines a cikin man zaitun, wanda ke nufin shekaru dubunnan-sanin lafiya.
3. Labari Na Nasara

• Kamun kifi na Sardine a cikin Tekun Atlantika da Pasifik sun sami takardar shedar MSC (Majalisar Kula da Ruwa) don ayyuka masu dorewa.

“Ba kamar tuna tuna da aka fi kifin ba, sardines na hayayyafa cikin sauri, yana mai da su albarkatu masu sabuntawa,” in ji masanin kifin Mark Chen.